Sport

Football
Intens.

100 - 100 %
Time of exercise

15 min
Popul.

5
Sport

Football
Intens.

100 - 100 %
Time of exercise

15 min
Popul.

7
Sport

Football
Intens.

100 - 100 %
Time of exercise

8 min
Popul.

5
Sport

Football
Intens.

100 - 100 %
Time of exercise

7 min
Popul.

8
Sport

Football
Intens.

75 - 90 %
Time of exercise

2 min
Popul.

6
Sport

Football
Intens.

0 - 100 %
Time of exercise

2 min
Popul.

7
Sport

Football
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

21
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

29
Sport

Football
Intens.

60 - 95 %
Time of exercise

8 min
Popul.

34
Sport

Football
Intens.

20 - 60 %
Time of exercise

12 min
Popul.

29
92/2019
Sezon 2019/2020
Sport

Football
Intens.

40 - 60 %
Time of exercise

77 min
Popul.

20
Rozgrzewka - podanie zwrotne 2
Technika > Część ukierunkowana
Sport

Football
Intens.

50 - 80 %
Time of exercise

10 min
Popul.

31
ZA na dwie bramki z podaniem w...
Technika > Część ukierunkowana
Sport

Football
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

27
BA z pod. zwrotnym z zakończe...
Taktyka > Techniczno - taktyczne
Sport

Football
Intens.

60 - 80 %
Time of exercise

15 min
Popul.

22
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

29
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

37
Sport

Football
Intens.

0 - 100 %
Time of exercise

15 min
Popul.

29
Sport

Football
Intens.

0 - 100 %
Time of exercise

20 min
Popul.

25
Sport

Football
Intens.

75 - 85 %
Time of exercise

1 min
Popul.

44
91/2019
Sezon 2019/2020
Sport

Football
Intens.

50 - 70 %
Time of exercise

58 min
Popul.

46
Gry 3x3
No category
Sport

Football
Intens.

100 - 100 %
Time of exercise

10 min
Popul.

45
Stacje 1x1
Prowadzenie piłki > Część główna
Sport

Football
Intens.

100 - 100 %
Time of exercise

10 min
Popul.

45
Żonglerka o poprzeczkę
Technika > Część ukierunkowana
Sport

Football
Intens.

35 - 50 %
Time of exercise

10 min
Popul.

42
Podania zwrotne w schemacie
Technika > Część ukierunkowana
Sport

Football
Intens.

50 - 65 %
Time of exercise

5 min
Popul.

48
Rozbieganie + ogólnorozwój
Motoryka > Część wstepna
Sport

Football
Intens.

40 - 60 %
Time of exercise

25 min
Popul.

45
Zabawa HR
No category
Sport

Football
Intens.

75 - 90 %
Time of exercise

6 min
Popul.

41
Sport

Football
Intens.

50 - 60 %
Time of exercise

12 min
Popul.

36
Sport

Football
Intens.

20 - 50 %
Time of exercise

30 min
Popul.

79
Sport

Football
Intens.

20 - 50 %
Time of exercise

20 min
Popul.

66
Sport

Football
Intens.

20 - 60 %
Time of exercise

20 min
Popul.

122
Sport

Football
Intens.

65 - 75 %
Time of exercise

5 min
Popul.

99
Sport

Football
Intens.

65 - 80 %
Time of exercise

6 min
Popul.

92
Sport

Football
Intens.

60 - 75 %
Time of exercise

4 min
Popul.

93
Sport

Football
Intens.

60 - 75 %
Time of exercise

4 min
Popul.

110
Sport

Football
Intens.

60 - 75 %
Time of exercise

4 min
Popul.

107
Sport

Football
Intens.

80 - 100 %
Time of exercise

10 min
Popul.

170
Sport

Football
Intens.

40 - 90 %
Time of exercise

20 min
Popul.

184
cz wstępna 1
faza przejścia z obrony do ataku
Sport

Football
Intens.

45 - 100 %
Time of exercise

15 min
Popul.

219
Sport

Football
Intens.

80 - 90 %
Time of exercise

3 min
Popul.

169
Sport

Football
Intens.

0 - 60 %
Time of exercise

1 min
Popul.

176
«Сбор грибочков»
Подвижные игры
Sport

Football
Intens.

0 - 100 %
Time of exercise

5 min
Popul.

207
Sport

Football
Intens.

70 - 75 %
Time of exercise

1 min
Popul.

215
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

163
Sport

Football
Intens.

60 - 75 %
Time of exercise

8 min
Popul.

195
Sport

Football
Intens.

0 - 100 %
Time of exercise

10 min
Popul.

177
Sport

Football
Intens.

20 - 70 %
Time of exercise

10 min
Popul.

220
Sport

Football
Intens.

20 - 65 %
Time of exercise

5 min
Popul.

223
90/2019
Sezon 2018/2019
Sport

Football
Intens.

35 - 55 %
Time of exercise

64 min
Popul.

248
Sport

Football
Intens.

20 - 60 %
Time of exercise

10 min
Popul.

270
Sport

Football
Intens.

0 - 50 %
Time of exercise

10 min
Popul.

261