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Exercise - Technika podań 10 zaw. II
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Wymiana podań jak na rys.
Zmiana pozycji A-B-C-D-A2-B2-C2-D2
Zmiana pozycji A-B-C-D-A2-B2-C2-D2
Parameters of the exercise
Discipline of sport: | Football |
Age category: | Senior U14 U15 U16 U17 U18 U19 |
Part: | Warm-up part |
Type: | Group |
Time of exercise: | 20 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 30 - 50 % |
Tags: | Technics Passes and ball receptions |
Equipment: | Ball Bollard |