Technika podań 10 zaw. II
Exercise - Technika podań 10 zaw. II

Wymiana podań jak na rys.
Zmiana pozycji A-B-C-D-A2-B2-C2-D2

Parameters of the exercise
Discipline of sport: Football
Category: Technika podań
Age category: Senior U14 U15 U16 U17 U18 U19
Time of exercise: 20 minutes
Number of repeats: 1 times
Break time: 0 seconds
Intensity range: 30 - 50 %
Tags: Technics Passes and ball receptions
Equipment: Ball Pylon