Exercise - Technika podań 10 zaw. II
Wymiana podań jak na rys.
Zmiana pozycji A-B-C-D-A2-B2-C2-D2
Zmiana pozycji A-B-C-D-A2-B2-C2-D2
Parameters of the exercise
| Category: | Technika podań |
| Age category: | Senior U14 U15 U16 U17 U18 U19 |
| Time of exercise: | 20 minutes |
| Intensity range: | 30 - 50 % |
| Tags: | Technics Passes and ball receptions |
| Equipment: | Ball Pylon |
Partner
