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Exercise - MGZ 6v4 z akcentem FO+FO/A
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MGZ 6V4
Celem gry jest faza bronienia + faza po odbiorze piłki.
4 zawodników w fazie w bronienia ma zadanie poruszanie i reagowanie w strefie.
Po odbiorze atak na małe bramki.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Main part |
Type: | Group |
Time of exercise: | 3 minutes |
Number of repeats: | 4 times |
Break time: | 90 seconds |
Intens.: | 70 - 100 % |
Tags: | Purpose games |
Equipment: | ND |