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Szukanie przestrzeni - rozgrzewka
Exercise - Szukanie przestrzeni - rozgrzewka

Players divided for two groups on two independent pools (20 m x 20 m. each one). On every pool we have 2 groups of four players 

Blue group has a task dribbling across the pool, white team has a task making a passes along the pool to delivery a ball from point A to B and reverse. The teams are disturbing each others what makes them thinking and looking for a space.  




Parameters of the exercise
Category: No category
Age category: All
Time of exercise: 12 minutes
Intensity range: 0 - 100 %
Tags: Group activities Dribble
Equipment: ND
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