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Exercise - Szukanie przestrzeni - rozgrzewka
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Players divided for two groups on two independent pools (20 m x 20 m. each one). On every pool we have 2 groups of four players
Blue group has a task dribbling across the pool, white team has a task making a passes along the pool to delivery a ball from point A to B and reverse. The teams are disturbing each others what makes them thinking and looking for a space.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | All |
Part: | Warm-up |
Type: | Individual Group |
Time of exercise: | 12 minutes |
Number of repeats: | 1 times |
Break time: | 0 seconds |
Intens.: | 0 - 100 % |
Tags: | Group activities Dribble |
Equipment: | ND |