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Exercise - Żonglerka o poprzeczkę
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Forma zabawowa:
Żonglerka piłki z uderzeniem o poprzeczkę:
1) w parach rywalizacja
2) grupowa - 4 ostatnich zadanie do wykonania
Parameters of the exercise
| Discipline of sport: | Football |
| Age category: | All |
| Part: | Cool-down part |
| Type: | Individual |
| Time of exercise: | 10 minutes |
| Number of repeats: | 1 times |
| Break time: | 0 seconds |
| Intens.: | 35 - 50 % |
| Tags: | Fun |
| Equipment: | ND |
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