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Exercise - Rozgrzewka podaniowe dwie wersje
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Dwie wersję rozgrzewki zadaniowej, w czwórkach z bramkarzem i bez, podania i ruch bez piłki jak na grafice
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U13 |
Part: | Warm-up Warm-up part |
Type: | Group |
Time of exercise: | 6 minutes |
Number of repeats: | 2 times |
Break time: | 20 seconds |
Intens.: | 20 - 60 % |
Tags: | Passes and ball receptions Ball control |
Equipment: | ND |